Top 10 Positive Affirmations For A Healthier, Happier More Productive Life.


To be repeated each morning before you go out into the world and each evening after you have had enough of it!!

10. I use my humor for positive, playful, uplifting, healing and loving purposes.

9. I take myself lightly while I take my work seriously.

8. I always understand that humor is fun, so I am rarely offended by other’s attempts at humor. Life is too short anyway!

7. I laugh out loud every day and express my humor physically, using my whole face and with my entire body.

6. I understand humor is not to camouflage hostility or prejudice.

5. I laugh generously at other’s attempts to be humorous because I believe that laughter is a treasured gift.

4. I have a disciplined sense of joy in being alive. My good sense of humor helps to keep me joyful in a true and honest way.

3. My good judgment keeps me from using offensive humor.

2. I am a terrific at using humor to cope, to survive, to heal, to grow and to pass on loving-kindness.

1. At the end of the day, I look back and know that I laughed lovingly, fully and well and that I was able to see the absurdities in life and turn them into something to laugh about.

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Want vs. Need by Yvonne F. Conte

      It was five in the afternoon. I had an 8:30 flight the next morning to attend a funeral. I started to pack and suddenly made the corporate decision that I had nothing to wear. Interesting, since I have four overflowing closets and a bedroom that’s been transformed into, you got it, a closet with over 24 feet of hanging space.

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4 Things Real Estate Mogul and Business Expert Barbara Corcoran Taught Me.

Laughing it up with the mogul

When we think, ‘Shark Tank’ we think vicious, heartless, ruthless and cold.  In truth, my opinion of Shark Tank star Barbara Corcoran, is just the opposite.

Yesterday at the WISE (Women Igniting the Spirit of Entrepreneurship) Conference I was privileged to spend 30 minutes with the woman who turned $1,000 loan into a multi-billion dollar business. Barbara was the keynote speaker and shared her knowledge of business and success on the platform.  However it was at the authors table I shared with her, that really showed me who the woman behind the pink suit and bright lights really was. Continue reading

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Be Honest. Be Yourself. Be Funny by Yvonne F. Conte

 

At Hiccups Comedy Club Rochester NYIt was 1995 and I was booked at Hiccups Comedy Room in Rochester NewYork. The comic before me was very dirty. He got major laughs. I went up and started my set. I was afraid I wouldn’t get any laughs unless I was dirty, so I did some material that I’d never done before. I tossed some curse words around in the attempt to get laughs.Larry Miller was the headliner that night. After the show he asked if he could talk to me. He said, “You don’t need to be dirty, because that’s not who you are. Tell the stories of your family. That’s funny and that’s truth. Dirty won’t advance your career, but funny will.” It was great advice. He said, “Be honest. Be yourself. Be Funny.” Larry went on to have a very successful career acting in The Princess Diaries, Boston Legal, Pretty Woman, The nutty Professor and more. I never forgot his advice or his kindness.

I’ve built my entire career around his wise words. Just be yourself. I’ve found that life is pretty darn funny as it is. There is no need to make stuff up and ‘try’ to be funny. Just look around. See the funny and then make a note of it, because sooner or later you’ll be able to make a joke out of it.

On this April Fools Day I think it’s a good time to look within your self and take note of who you really are. Ask yourself if you are being true to the real you. Or are you trying to please someone else? Are you doing what you think is expected? Are you working hard to offer what is wanted?

Life is so much easier and so much more profitable when you can relax and truly be yourself. I say profitable because as Larry taught me truth sells. People will buy into you when you are being truthful. Sales person, doctor, preacher, teacher or motivational speaker; you will only be successful if you are being honest about who you really are. You may experience some small successes but lasting success will only come from honesty. So here’s my question on this April Fools Day…. are you fooling anyone? Don’t be a fool, be yourself.

At Hiccups Comedy Club Rochester NY

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Outline For A Killer Speech by Yvonne Conte (Excerpt from Make a Big Deal)

at the podium

Don Hewitt who was the creator and Executive producer of TV’s 60 MInutes said he made that show a hit with only four words: “Tell Me A Story” Everyone has a story. In fact we all have many stories. Stories that teach us a lesson, changed our lives, that gave us an ‘aha’ moment or simply gave us a laugh. You need to locate your story and find a way to make it matter to your audience. Continue reading

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Are You Worried About How Much You Worry ? by Yvonne Conte

STRESSED

I spent the first third of my life worrying about how I looked. Worrying if any boy was ever going to like me and worrying about silly things like are my legs the same size and when will I ever have boobs as big as my sisters.
The second third of my life I worried about my kids. What if they get sick? What if I don’t have enough money to feed them? What if they grow up and don’t like me? What if they get involved with the wrong kids? What if someone hurts them? I’ve worried about job interviews, germs, deadlines and bills. I’ve even worried about having my home spotless when company comes. All my worrying never did a bit of good, in fact the time I spent worrying was wasted and added to my stress, which added to my declining health. Continue reading

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Networking & Connecting by Yvonne Conte

My business, like so many others, depends on networking. If you don’t know about me, you can’t hire me. I talk to people wherever I go. You never know when you are sitting next to someone who will eventually need a speaker. However today, I’ve been traveling non-stop for four weeks. I just wanted to sit down and be still. Continue reading

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7 Changes For A Better 2012 by Yvonne Conte

It’s a sign of aging when we look at the year and say, “Where did it go?”. But really? Where did 2011 go? I was busy all year. My calendar was full. If you asked me what I accomplished, I don’t have a good answer. Continue reading

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A Little Thanksgiving Rant by Yvonne F. Conte

How nice. Everyone is walking around with a wonderful attitude of gratitude. We have been told that the more you give thanks, the more you will have to give thanks for. This week we’ve all sent grateful posts out to our face-book friends, we’ve tweeted notes of gratitude to our followers and many of us are, right this minute, in the midst of making an amazing feast for the family, just to commemorate this one day a year when we bow our heads and say thank you. Yes Thanksgiving Day is tomorrow. This is the time when we all pause to give thanks. Really? Continue reading

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Laughter, Sex, Vegetables & Fish! by Yvonne Conte 10 Ways to Live a long, healthy, stress free life.

It seems everyone is looking for the next big thing that is going to give us a long healthy, life and reduce our stress. We take nine different vitamins each morning. We drink our protein shakes at noon and race to the gym to get our hour of power in before we fall into bed at night exhausted. In between all of that we have spent ten hours at work and the rest of the day getting the kids off to school, back home from school, off to ball practice, diner on the table, laundry done and the dog to the vet for shots. We’ve checked in on face book, linked-in and twitter, written our blog and sent out the monthly newsletter. No wonder we are a stressed out nation. Continue reading

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