Category Archives: Uncategorized

Stress seems to be a big problem for people of all ages especially lately with everything that’s going on in the news. I read recently that the symptoms of too much stress in our life is excessive eating, excessive drinking … Continue reading →

For many of us memorial day means get the grill and lawn chairs out of their winter hiding place and plan a family picnic. Truly, this is a day for remembering those that have lost their lives protecting our country. … Continue reading →

For lent this year instead of giving something up I decided to do a random good deed a day. It was such a positive experience that I’ve decided to continue it indefinitely. Try doing something nice for someone else at … Continue reading →

With all the events in Boston and in Texas this past week, I must confess, I’ve been glued to my television set. I feel I have to know what’s going on in the world but I also know, if I’m … Continue reading →

Several years ago I thought about what to get my mother for her birthday. I thought , what would make her happy? She LOVES to get mail. I emailed all my friends and asked them to send her a birthday … Continue reading →

Words with a “K” sound in it are funny. “Cupcake” is funny…“Tomato” is not funny. —Neil Simon, The Sunshine Boys      If we can change our mood, we can change our future. Living in the past is like driving … Continue reading →

An ancient Chinese proverb states that “A person without a smiling face must not open a shop.” That makes sense. We frequent places where people make us feel good, where people give us a smile, remember our name, maybe even … Continue reading →

Do you snap the minute something goes wrong? Are you the first to panic when you’re late? Do you worry about things before they happen? It’s time to look for some relief by spending time with children. They can amuse, … Continue reading →

Humor is a skill that requires daily repetition and practice. What’s the one thing we have control over? Our actions. The way in which we respond to a situation. We have the power of choice. We can either choose to … Continue reading →

A woman came up to me after a presentation shared this story about the loss of her husband. She said, “My husband died last year. I cried non-stop. I was making myself sick, I cried so much. My heart was broken. … Continue reading →